Tag: Low fat chorizo

Traditional pork chorizo is often very high in saturated fat and sodium, making mindful consumption important, so what is the healthiest chorizo to eat without sacrificing flavor? The answer depends on understanding the variations and choosing smarter options like leaner meat or plant-based versions.

While a traditional 100-gram serving of chorizo can contain over 450 calories and is high in saturated fat and sodium, many people wonder: is there such a thing as healthy chorizo? The answer is more complex than a simple yes or no, as healthier alternatives exist that capture the flavor profile without the downsides.