Tag: Low fat gelato

According to nutrition data, a typical half-cup serving of vanilla gelato contains around 160 calories and significantly less fat than premium ice cream. This raises a common question: **is vanilla gelato healthy** enough to be a guilt-free indulgence, or is it just a slightly better alternative?

Authentic Italian gelato often contains significantly less fat and fewer calories than traditional ice cream. While it offers a lighter indulgence, the question remains: is real gelato healthy enough to be considered a guilt-free treat?