What Can I Replace Low-Fat Milk With? A Complete Guide to Healthy Alternatives
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4 min read
According to Healthline, oat milk sales increased by a staggering 700% globally from 2018 to 2019, highlighting the growing consumer shift toward dairy alternatives. This boom in popularity has many people asking: what can I replace low-fat milk with for dietary, health, or ethical reasons? The answer lies in a diverse market of options, each with unique flavors, textures, and nutritional profiles suitable for various uses.
