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Tag: Low fat noodles

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Do noodles contain fat? A Guide to Noodle Nutrition

4 min read
According to the Centre for Food Safety, the fat content in instant noodles can range from less than 1% to up to 25%, depending on the brand and how they were processed. Knowing the type of noodle you consume is crucial for understanding the answer to 'do noodles contain fat?'