Tag: Low fat popcorn

Smart Pop popcorn, a popular "94% fat-free" option, is a 100% whole grain snack made with quality non-GMO kernels. However, for the health-conscious consumer, understanding what are the ingredients in Smart Pop popcorn is key to an informed dietary choice. This detailed breakdown will reveal everything inside the bag, from the core components to the various additives that enhance its flavor and shelf life.

According to Orville Redenbacher's official website, their SmartPop! variety boasts just 100 calories per six-cup serving. But for those looking for an even more precise metric, the question remains: what is the lowest calorie Orville Redenbacher popcorn on a per-cup basis? The answer lies in their SmartPop! line, which offers options with as few as 15 calories per popped cup.

According to the USDA, one serving of unsalted, plain air-popped popcorn contains only about one gram of fat. This makes air-popped kernels the definitive answer to the question, "What is the lowest fat popcorn?" Controlling the preparation method is key to keeping this whole-grain snack exceptionally low in fat and calories.