Skip to content

Tag: Low fat sambar recipe

Explore our comprehensive collection of health articles in this category.

How Much Fat is in Sambar Rice?

5 min read
According to nutritional data, a typical 200g serving of sambar rice contains approximately 4.5 to 6 grams of total fat. This delicious and wholesome one-pot meal is generally low in fat, with the exact amount depending largely on the specific ingredients and preparation method used, particularly the amount of oil or ghee. This article provides a comprehensive breakdown of the fat content in sambar rice.