How Many Calories Are in Low-Fat Turkey?
•
4 min read
According to the U.S. Department of Agriculture, a 3-ounce serving of skinless, roasted turkey breast contains only about 125 calories. Knowing exactly how many calories are in low-fat turkey is a key piece of information for anyone managing their weight or building a healthier diet. The calorie count varies significantly depending on the cut and how it is prepared, from the ultra-lean breast meat to ground varieties and processed deli slices.