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Tag: Low fiber cereals

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Which Cereals Are Low in Residue for Digestive Health?

4 min read
According to health guidelines, a low-residue diet typically limits fiber intake to less than 10-15 grams per day. For individuals with certain digestive conditions, or those preparing for medical procedures, selecting low-residue cereals is crucial. These options are refined, gentle on the digestive tract, and help reduce the bulk and frequency of stools.