What Sweets Are Easy to Digest? A Guide to Gentle Desserts
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4 min read
According to the National Cancer Institute, certain sweets like gelatin, custard, and frozen yogurt are considered easy-to-digest options for individuals on a bland diet. For many people, knowing what sweets are easy to digest is crucial for enjoying a treat without causing digestive upset. This guide explores a range of gentle desserts that are simple on the stomach and delicious.
