Which Vegetables Are Bland? A Guide to Mild Flavors
                                
                                
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                                    4 min read                                
                            
                                According to Healthline, a bland diet consisting of mild, easily digestible foods can help relieve symptoms of digestive distress like heartburn or nausea. For those with sensitive stomachs, culinary novices, or new parents making baby food, knowing which vegetables are bland is essential for creating comforting and palatable meals.