What Kind of Bacon Is Low FODMAP? Your Guide to Safe Options
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4 min read
According to Monash University, a leading institution in FODMAP testing, plain pork bacon is low in FODMAPs, but not all bacon is created equal. Understanding what kind of bacon is low FODMAP requires careful label reading, as many commercial products contain high-FODMAP additives that can trigger digestive symptoms. This guide will help you navigate the grocery store to find a safe, delicious option.
