Why Do I Feel Worse on a Low FODMAP Diet? Understanding the Unexpected Reaction
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5 min read
While the low FODMAP diet effectively improves symptoms for many with IBS, studies show that between 20% and 50% of individuals may not respond positively, or may even find their symptoms worsen. Understanding why you feel worse on a low FODMAP diet is the first step toward identifying the root cause of your digestive issues.
