What Dressings Can You Have On FODMAP? A Complete Guide to Gut-Friendly Options
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4 min read
According to Monash University, which developed the low FODMAP diet, following this eating plan can help manage IBS symptoms for up to 75% of people. Navigating a low FODMAP diet requires careful attention to ingredients, and knowing what dressings can you have on FODMAP is key to enjoying flavorful, symptom-free meals.
