What Mayo Is Low FODMAP? Your Guide to Digestive-Friendly Mayonnaise
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5 min read
According to Monash University, mayonnaise is generally low FODMAP in portions of up to 2 tablespoons, making it a safe condiment for those with IBS. However, not all store-bought varieties are suitable, so knowing what mayo is low FODMAP requires a careful check of the ingredients list for hidden high-FODMAP additives.
