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Tag: Low fodmap swaps

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Is Stork Margarine Low FODMAP? The Definitive Guide for IBS

4 min read
According to the Spoonful app, a trusted resource for food intolerance, Stork Margarine is explicitly flagged as not suitable for a low FODMAP diet. This is because it contains high FODMAP ingredients, making it important for those with Irritable Bowel Syndrome (IBS) to find a safer alternative.