What Diet Is Closest to AIP? Comparing the Autoimmune Protocol to Paleo
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4 min read
According to autoimmune health experts, the Paleo diet is the foundational template for the more restrictive autoimmune protocol (AIP), making it the diet most closely related to AIP. Both diets emphasize whole foods and the elimination of modern processed items, but AIP takes further steps to remove specific potential immune triggers for those with autoimmune conditions.
