Tag: Low fructose drinks

An estimated one in three adults in Germany is affected by fructose malabsorption, highlighting the widespread nature of this dietary challenge. For those with fructose intolerance, finding safe and tasty drinks can be difficult, as many popular beverages contain high levels of fructose, sucrose, or sorbitol, leading to digestive discomfort.

According to nutrition experts, pure distilled spirits contain virtually no sugar, making them naturally free of fructose. This makes understanding what alcohol does not have fructose in it crucial for anyone managing their sugar intake or following specific diets.