Tag: Low glutamine symptoms

Recent studies suggest a deficiency of circulating glutamine is a key metabolic feature in critically ill patients, impacting their recovery and immune function. For most healthy individuals, a balanced diet and natural production maintain sufficient levels, but for others, insufficient glutamine can lead to a cascade of negative health consequences.

Glutamine is the most abundant amino acid in the human blood, accounting for approximately 20% of the total free amino acid pool. Knowing how do I know if my glutamine is low is crucial, especially during periods of high stress, intense exercise, or illness when your body’s demand increases significantly.

The most abundant free amino acid in the human body, glutamine plays a vital role in immune function, gut health, and protein synthesis. Understanding **what are the symptoms of low glutamine?** is crucial, as a deficiency can compromise these vital bodily systems, especially during periods of extreme stress, illness, or intense exercise.