Which Bagel Has the Least Gluten? Your Guide to Lower-Gluten and GF Options
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4 min read
According to Beyond Celiac, traditional sourdough bagels, while having a reduced gluten content due to fermentation, are not considered safe for those with celiac disease. When asking, 'Which bagel has the least gluten?', it is crucial to distinguish between products that have been formulated to be completely gluten-free and those that have a naturally lower, but still present, gluten level.