Tag: Low glycemic desserts

According to a 2012 Malaysian study, young adults with acne tend to consume more high-glycemic foods, including sweets, than their clear-skinned counterparts. For those with a sweet tooth looking to protect their skin, knowing what sweets don't cause acne is key to satisfying cravings without triggering a breakout.

According to the American Diabetes Association, focusing on overall balanced eating, not just individual foods, is key to diabetes management. This perspective means enjoying dessert is possible by making strategic, healthy adjustments to classic recipes. So, what pie is ok for diabetics and how can you make it part of a healthy diet?