Tag: Low glycine symptoms

While glycine is a non-essential amino acid that the body can naturally produce, a deficiency can disrupt various physiological functions. Understanding what are the symptoms of low glycine can help you identify potential issues early and take steps to correct them.

Glycine constitutes about a third of the body's total collagen, a vital structural protein. So, what happens if you lack glycine? This deficiency can disrupt many essential bodily functions, impacting everything from sleep to skin health.