Tag: Low heavy metal rice

According to the Food and Drug Administration, rice can contain trace amounts of heavy metals, most notably inorganic arsenic. Choosing the right variety and preparation method can significantly lower your exposure to these toxins, making it crucial to know which rice has the lowest heavy metals.

According to a 2025 report from Healthy Babies, Bright Futures, all rice samples tested from U.S. stores contained toxic heavy metals, including arsenic. The good news is that not all rice is equal, and choosing the right variety can significantly reduce your exposure. If you're wondering which rice is lowest in heavy metals, the answer lies in understanding key factors like growing region and processing methods.