Are Quest Bars Low in Histamine? A Deep Dive into Ingredients and Intolerance
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4 min read
According to research, histamine intolerance may affect around 1% of the population, triggering a range of allergy-like symptoms after consuming certain foods. For those navigating this condition, a primary question arises when seeking convenient protein sources: are Quest bars low in histamine? A close examination of their common ingredients reveals that many flavors contain components that are often problematic for individuals with histamine sensitivities.
