Are Cashews Ok for a Low Histamine Diet?
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4 min read
According to research published in the journal *Nutrients*, histamine intolerance is estimated to affect around 1% of the population, often mimicking other conditions. For those managing this sensitivity, a key question arises: are cashews ok for a low histamine diet? The answer is nuanced, depending heavily on individual tolerance, the freshness of the nuts, and overall diet.
