Uncovering What Causes Low Inositol Levels in the Body
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5 min read
According to research, high-sugar Western-style diets, which are often low in fiber, are associated with a significant risk of metabolic diseases and a deficiency in inositol. Understanding what causes low inositol levels is key to preventing a host of related health issues, including insulin resistance, polycystic ovary syndrome (PCOS), and certain mood disorders.
