Tag: Low lactose milk

While all mammals, including humans, produce milk containing the sugar lactose, the concentration of this sugar varies dramatically among species. This difference is largely dependent on a species' specific evolutionary and nutritional needs.

An estimated 68% of the world's population has lactose malabsorption, a reduced ability to digest lactose after infancy. For these individuals, knowing what kind of milk is low in lactose is key to enjoying milk without digestive discomfort.

Approximately 65% of the human population has a reduced ability to digest lactose after infancy, leading many to ask, "What type of milk has less lactose?". Thankfully, numerous dairy-free and specially processed dairy products offer solutions for individuals with lactose sensitivity or intolerance.