Tag: Low lactose protein

According to the National Institutes of Health, approximately 65% of the world's population has a reduced ability to digest lactose after infancy. For those with lactose intolerance, selecting the right protein powder is crucial for avoiding digestive distress, but knowing what whey protein has the least lactose is key to making the right choice.

Whey protein isolate is celebrated for its exceptional purity, with many products proudly advertising a protein content of 90% or more. However, despite this impressive figure, the claim that **whey isolate is 100% protein** is a common misconception that requires a closer look.