Tag: Low ldl

Hypolipidemia, the medical term for abnormally low levels of lipids in the blood, is a relatively uncommon condition, affecting an estimated 2–3% of healthy individuals but up to 6% of hospitalized patients, often pointing to an underlying medical issue.

According to research, modifying your diet is one of the most effective ways to manage high cholesterol, with dietary choices impacting up to 30% of your blood cholesterol levels. This guide explains **how to reduce cholesterol with a meal plan**, detailing which foods to prioritize and which to limit.