Tag: Low light vision

According to the World Health Organization, vitamin A deficiency is the leading cause of preventable blindness in children worldwide. This deficiency is most closely associated with night blindness, a condition where one has difficulty seeing in low-light conditions. The key vitamin that helps with normal low light vision is, in fact, Vitamin A, an essential nutrient vital for eye health.

An estimated 250,000–500,000 children worldwide become blind every year due to vitamin A deficiency, a stark illustration of this nutrient's profound impact on vision. This article explores which vitamin is good for low-light vision and examines other crucial nutrients that support optimal night sight.