Tag: Low mercury canned fish

According to the Food and Drug Administration (FDA), nearly all fish contain some level of mercury from the environment, but the amount varies significantly by species. The good news is that several canned fish options are known to contain very low levels, so it's possible to find what canned fish doesn't have mercury in high concentrations, making them safe for regular consumption.

According to a study published in the *Turkish Journal of Fisheries and Aquatic Sciences*, some types of canned fish contain significantly lower concentrations of heavy metals like mercury and lead than others. Understanding which canned fish has the least heavy metals is crucial for those who enjoy seafood but want to minimize their exposure to potential contaminants. This guide will help you navigate the options to make the healthiest choices for you and your family.