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Tag: Low mercury sushi

Explore our comprehensive collection of health articles in this category.

Which Sushi Has the Least Amount of Mercury?

4 min read
According to the Environmental Working Group, tuna can contribute a significant portion of the mercury ingested by some individuals who frequently consume it. Choosing wisely at the sushi bar is crucial for minimizing mercury exposure, with many delicious and safe low-mercury options available.

A Nutrition Diet Guide: What sushi is not high in mercury?

4 min read
Fish higher up the food chain, such as large tuna species, accumulate significantly higher levels of mercury than smaller fish. To enjoy sushi with less risk, understanding **what sushi is not high in mercury** is key for making informed and healthy dietary choices.