Tag: Low methionine foods

Research in animal models suggests that a low methionine diet can extend lifespan, prompting many to explore this eating plan. For those with specific metabolic conditions like homocystinuria, or those undergoing certain cancer treatments, a medically-supervised low methionine diet is often necessary. So, what can you eat on a low methionine diet to get the benefits while maintaining a healthy lifestyle?

Decades of research have shown that severe methionine restriction can extend the lifespan of rodents by up to 40%, even without reducing overall calorie intake. This practice involves intentionally limiting dietary intake of the essential amino acid methionine to modulate key metabolic processes and potentially improve health outcomes.