Tag: Low methionine protein

According to a 2021 study, restricting sulfur amino acids (SAAs) in the diet can promote longevity and metabolic health in animal models, leading to interest in what protein is low in sulfur for humans. While essential for health, excessive intake of SAAs like methionine and cysteine, found in high-protein foods, may be problematic for some individuals with conditions like SIBO or certain inflammatory bowel diseases. This guide explores dietary choices that are naturally low in sulfur.

While pea protein isolate is lauded as a hypoallergenic, vegan alternative to whey, a 2018 study by the Clean Label Project found that 75% of plant-based protein powders tested contained lead. Understanding potential risks is key when considering what are the disadvantages of pea protein isolate.