Tag: Low moisture mozzarella

The USDA specifies that low-moisture mozzarella cheese has a pH not less than 5.1 and not more than 5.4, while fresh mozzarella typically falls between 5.5 and 5.7. These ranges indicate that mozzarella is, in fact, a mildly acidic food, with its exact level of acidity dependent on its type and production method. This mildness is key to its popular, delicate flavor profile and unique melt characteristics.

An average of 600 calories is found in 200 grams of whole milk mozzarella cheese, while part-skim versions typically contain around 508 calories. The total number of calories can vary significantly based on the fat content and moisture level of the cheese.

According to nutritional data, a standard 1-ounce (28g) ball of fresh mozzarella contains approximately 70-80 calories, with the total count varying significantly based on the cheese's type, size, and fat content. Understanding these variations is crucial for anyone monitoring their dietary intake.

With a moisture content often exceeding 52%, fresh mozzarella is notorious for its liquid content. This raises a common culinary question: does mozzarella cheese have a lot of whey, and how does this moisture content affect its use in cooking? The answer lies in the type of mozzarella and its production method.

Originating over 7,200 years ago, cheesemaking is a historic culinary tradition, but for those navigating a modern low-carb lifestyle, a common question arises: Is mozzarella cheese keto-friendly? The answer is a satisfying yes, as long as you choose the right variety and maintain mindful portion control.