What Can I Drink on a Low Oxalate Diet? Your Comprehensive Guide
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4 min read
For those prone to kidney stones, drinking plenty of fluids is crucial for prevention, with one study showing that those who produce 2-2.5 liters of urine daily are 50% less likely to form stones. However, not all drinks are created equal, and knowing what you can drink on a low oxalate diet is vital for managing your condition effectively. This guide provides a detailed look at the best beverage choices, what to limit, and what to avoid to help you stay hydrated and healthy.
