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Tag: Low ph foods

Explore our comprehensive collection of health articles in this category.

What Foods Are High in Acidity?

5 min read
The pH scale, which measures acidity, ranges from 0 to 14, and foods with a pH of 4.6 or lower are considered highly acidic. Certain foods, like citrus fruits and tomatoes, are naturally acidic, while others are considered acid-forming after being metabolized by the body. Understanding what foods are high in acidity is crucial for managing conditions like acid reflux and protecting dental enamel.

Nutrition Diet: What Condiments Aren't Acidic and Why It Matters

5 min read
According to research from Johns Hopkins Medicine, incorporating alkaline foods can help offset strong stomach acid and alleviate symptoms of conditions like GERD. Choosing the right seasonings is crucial for this, which begs the question: **What condiments aren't acidic?** This guide explores delicious, low-acid options to enhance your diet without compromising your comfort.