What Foods Are High in Acidity?
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5 min read
The pH scale, which measures acidity, ranges from 0 to 14, and foods with a pH of 4.6 or lower are considered highly acidic. Certain foods, like citrus fruits and tomatoes, are naturally acidic, while others are considered acid-forming after being metabolized by the body. Understanding what foods are high in acidity is crucial for managing conditions like acid reflux and protecting dental enamel.