How much phosphorus is in gravy?
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4 min read
According to nutritional data, one cup of canned beef gravy can contain approximately 70 mg of phosphorus, but the amount can vary significantly based on ingredients and processing. This makes understanding how much phosphorus is in gravy a crucial topic for those managing dietary mineral intake. Gravies can be made from various bases, and the presence of phosphate additives in many processed versions can dramatically increase their phosphorus content and bioavailability.
