Tag: Low point yogurt

For most Weight Watchers members, plain, non-fat yogurt is a designated ZeroPoint™ food, offering a high-protein, satisfying foundation for meals and snacks. However, navigating the dairy aisle for the right choice can be confusing with so many options available.

According to the official Weight Watchers (WW) ZeroPoint food list, plain, non-fat yogurt is a ZeroPoint food for most members, making it the lowest-point option available. This guide will help you understand what specific criteria make a yogurt a low-point option and highlight some popular choices, including what yogurt has the lowest Weight Watchers points.