Tag: Low potassium beans

According to the National Kidney Foundation, chickpeas have one of the lowest potassium counts among common bean varieties, with approximately 238 mg per half-cup serving. Navigating dietary restrictions, especially for conditions like kidney disease, requires careful attention to the potassium content of foods, making it vital to know which bean has the lowest potassium.

Did you know most beans contain over 250mg of potassium per half-cup serving, a potentially high amount for those with dietary restrictions? For individuals managing their intake, knowing what beans are lowest in potassium is key to enjoying these nutritious foods safely.

According to the National Kidney Foundation, plant-based foods like beans are now encouraged for many on a renal diet due to their high fiber and protein content, and the fact that potassium is less absorbed from plant sources. This guide will explain exactly what beans can I eat on a low potassium diet and provide actionable tips for preparation.