Tag: Low purine flour

According to research published by the National Institutes of Health, consuming whole grains can help lower uric acid levels in the body, making the choice of atta a key component of a gout-friendly diet. Understanding which atta is best for uric acid involves considering the flour's purine content, glycemic index, and fiber richness. This dietary adjustment, alongside medical advice, can significantly aid in managing hyperuricemia and preventing gout flare-ups.

According to a 2025 study in *Arthritis Care & Research*, regular consumption of whole grains significantly lowered the risk of gout. Understanding **which flour is best for uric acid** is a crucial component of managing this condition through nutrition, focusing on low-purine and low-glycemic alternatives.