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Tag: Low purine seafood

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Can I eat fish if uric acid is high?

3 min read
According to the Mayo Clinic, many types of seafood are excellent sources of healthy omega-3 fatty acids, but some are also high in purines, which can increase uric acid levels. Managing high uric acid, or hyperuricemia, often involves dietary changes, and understanding which fish are safe is a critical part of that process.

Is Sea Fish Bad for Uric Acid? What You Need to Know

4 min read
A 2024 study noted that men who ate the most seafood had a 1.51 times higher risk of developing gout compared to those who ate the least seafood. This highlights a critical question for many: is sea fish bad for uric acid levels, and if so, which types are the main culprits?