Tag: Low quercetin wine

According to a 2023 UC Davis study, a naturally occurring compound in red wine called quercetin may inhibit a key enzyme that metabolizes alcohol, potentially causing headaches in sensitive individuals. For those seeking to avoid this side effect, the crucial question remains: which red wine has the least quercetin?

Recent research from UC Davis suggests that quercetin, a plant compound, may be a trigger for red wine headaches, especially in susceptible individuals. Fortunately, many delicious options exist if you are looking for what wines are low in quercetin, from crisp whites to lighter reds, potentially reducing the likelihood of a negative reaction.