Which of the following is a benefit of using a 24-hour recall to assess diet?
                                
                                
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                                    4 min read                                
                            
                                According to the National Cancer Institute, the 24-hour dietary recall (24HR) provides detailed information on foods consumed and is a cornerstone of large-scale national surveys. An important benefit of using a 24-hour recall to assess diet is its ability to minimize the alteration of typical eating habits, also known as reactivity, ensuring more accurate data reflecting a person's normal intake. This low-impact method offers several key advantages for researchers and dietitians.