Does IHOP Have a Low Sodium Breakfast? The Health-Conscious Diner's Guide
                                
                                
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                                    3 min read                                
                            
                                According to the Centers for Disease Control and Prevention (CDC), over 90% of Americans consume too much sodium, largely from restaurant and processed foods. So, does IHOP have a low sodium breakfast that fits dietary needs? While the standard IHOP menu is notoriously high in sodium, strategic ordering and modifications can make a significant difference.