Skip to content

Tag: Low salt drinks

Explore our comprehensive collection of health articles in this category.

Which Beer Has the Lowest Sodium? The Definitive Guide

6 min read
According to nutritional data, many light and non-alcoholic beers contain significantly less than 15 milligrams of sodium per 12-ounce serving, making them excellent low-sodium choices. If you're on a sodium-restricted diet, knowing which beer has the lowest sodium is crucial for making informed and healthier decisions.

Finding a Diet Soda That Has No Sodium

4 min read
According to the Food and Drug Administration (FDA), products can be labeled as “sodium-free” if they contain less than 5 milligrams of sodium per serving. While many popular brands like Diet Coke contain a small amount of sodium, several specific diet sodas on the market today legitimately contain no sodium, offering a suitable alternative for those monitoring their intake.