Tag: Low self esteem

According to mental health professionals, chronic insecurity is a pervasive pattern of self-doubt that can disable individuals, making them feel fundamentally inadequate and uncertain. Unlike occasional self-consciousness, this deep-seated belief system affects decision-making, relationships, and overall well-being.

Research has consistently shown that perfectionism and cognitive distortions are significantly linked to the onset and maintenance of eating disorders. This article delves into **what cognitive factors contribute to eating disorders**, exploring the distorted thinking patterns that drive these complex conditions.