Tag: Low sodium alternative

Seaweed is a proven source of vitamins, minerals, and antioxidants, often absorbed directly from the ocean environment. Given this, many people are asking: Is seaweed salt healthy, and how does it compare to regular salt alternatives?

Used in Ayurvedic medicine and South Asian cuisine for centuries, Kala Namak is a kiln-fired rock salt prized for its unique flavor and purported therapeutic properties. Its journey from the Himalayan mines to your kitchen gives it a distinctive taste and composition that sets it apart from ordinary table salt.