Tag: Low sodium baked beans

According to the Grains and Legumes Nutrition Council, eating 2-3 serves of legumes per week can reduce the risk of common health issues. This makes baked beans, including salt-reduced baked beans, a potentially valuable addition to a balanced diet, provided you understand their nutritional profile.

Did you know that a single serving of some traditional canned baked beans can contain as much sugar as a chocolate bar? This guide helps you discover what brand of baked beans are the healthiest, focusing on key nutritional factors to make an informed choice for your next meal.