Tag: Low sodium beef jerky

While often marketed as a high-protein, low-carb snack, beef jerky's health profile depends heavily on its ingredients and processing. Can beef jerky be healthy for you, or is it just another processed snack? The answer is nuanced, depending on your choices.

With many Americans consuming more than double the recommended daily sodium intake, finding a healthy, low-salt snack can be a challenge. This is especially true for beef jerky, a high-protein treat that is traditionally loaded with salt for preservation and flavor. So, **which beef jerky has the least sodium** and is still a great, savory snack?