Tag: Low sodium beer

According to nutritional data, many light and non-alcoholic beers contain significantly less than 15 milligrams of sodium per 12-ounce serving, making them excellent low-sodium choices. If you're on a sodium-restricted diet, knowing which beer has the lowest sodium is crucial for making informed and healthier decisions.

Recent research indicates that, while not typically a major source of sodium, some beers contain more of the mineral than others. This can be a concern for health-conscious drinkers on a restricted diet, leading many to ask: what beer is lowest in sodium? Non-alcoholic and light beer varieties tend to be the best options for minimizing sodium intake.

Most regular beers contain a negligible amount of sodium, typically falling between 10 and 20 milligrams per 12-ounce serving. For individuals monitoring their intake, this means the answer to the question, 'is there a lot of sodium in beer?' is almost always no.